Kim Fleming – Medium

Kim Fleming

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Kim Fleming
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Change Your Mind Change Your Life

Excuses — The Official Sponsor of Your Problem Eating

5 steps to identify them and send them packing

3 min read3 days ago

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Excuses — The Official Sponsor of Your Problem Eating

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6

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Kim Fleming
in
Wellspring Publication

Don’t Listen to the Sugar Monster

Ten tips to help cage your food cravings

4 min readJun 4, 2024

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Don’t Listen to the Sugar Monster

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Kim Fleming
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Koinonia

Three Steps Closer to Solving Your Eating Problems (or Other Problems)

Don’t ignore this, or you won’t get better

5 min readJun 14, 2024

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Three Steps Closer to Solving Your Eating Problems (or Other Problems)

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Kim Fleming
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Koinonia

I Tossed My Scale 30 Years Ago

5 reasons you should too

5 min read1 day ago

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I Tossed My Scale 30 Years Ago

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Kim Fleming
in
ILLUMINATION

The Hunger Games

How I play to win

4 min read5 days ago

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The Hunger Games

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Kim Fleming
in
Write A Catalyst

Manage this One Thing to Control Your Eating 99% of the Time

I don’t know how to eliminate it completely

4 min readJun 19, 2024

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Manage this One Thing to Control Your Eating 99% of the Time

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Kim Fleming
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Skinny is Best

You Don’t Have to Be Hungry

Or fat

5 min readJun 13, 2024

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You Don’t Have to Be Hungry

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Kim Fleming
in
Deep. Sweet. Valuable.

Small Diet Hacks = Big Health Benefits

Ignorance won’t save you

5 min readJun 11, 2024

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Small Diet Hacks = Big Health Benefits

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Kim Fleming
in
Read or Die!

Challenge These 10 Negative Thought Patterns

Overcome unhealthy coping mechanisms

3 min readJun 11, 2024

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Challenge These 10 Negative Thought Patterns

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Kim Fleming
in
Write A Catalyst

Favorite Resources for Crushing Food Cravings

Blood glucose control and more

2 min readJun 8, 2024

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Favorite Resources for Crushing Food Cravings

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Kim Fleming

Kim Fleming

I'm a certified function health coach. I'm on a mission to help people control food cravings so they can control their lives. coachkimfleming.com

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