Barre Studio Classes In Your Home Or On The Go!
Introducing Barre Blend! A low-impact, high-intensity, and high-energy workout program from barre expert, professional dancer, and 3 Week Yoga Retreat co-creator Elise Joan.
Barre Blend helps create a lean, toned physique through a fun fusion of ballet barre, Pilates, and cardio interval training. It incorporates a variety of techniques rooted in dance, focused on high-reps of small-range movements, dynamic exercises, core stabilization and active stretches, all while keeping your heart rate up. You’ll feel the burn as you sweat, stretch, and strengthen to energize your entire body. Get ready to feel graceful, strong, and gorgeous in just 60 days.
THIS IS BARRE BLEND
TRY THIS SAMPLE WORKOUT!
Just push play and enjoy this low impact, high energy (you’ll be sweating for sure!) workout.
WHAT MAKES IT UNIQUE?
It’s our first ever barre program on Beachbody On Demand with Elise Joan, barre expert, professional dancer, and 3 Week Yoga Retreat co-creator. Full body workouts that include high-rep, small-range movements and isometric holds (aka burn), as well as compound full-range movements, 30–40 minute workouts 5 days a week.
WHO IS ELISE JOAN?
Barre Blend creator Elise Joan is a former professional dancer who has taught barre-based tness and yoga for over a decade. She’s an inspirational mind/body professional with multiple tness certi cations and co-creator of the Beachbody® program
3 Week Yoga Retreat. She has been a wellness expert and host with Lifetime Television, ABC News, E!, Extra, CBS News, and Amazon.com, among others. Known for her positive, joy- lled teaching style, Elise is excited to bring her love of dance and movement to even more people with Barre Blend.
BE SURE TO JOIN MY FREE VIP INFO GROUP HERE: https://www.facebook.com/groups/3482640101778285/ and mention Lizz Duffy sent you!
WHAT’S INCLUDED?
PRICING OPTIONS:
PLUS during December, you can take an additional $20 off those prices.
ALSO, I can get you an additional $10 off that as well! Just shoot me an email at coachlizzduffy@gmail.com and mention you’d like to save on the Barre program! Can you get all of that for that price for your Barre classes??
TRANSFORMATIONS:
READY TO GET STARTED?
Follow the link below to build your customized Barre Blend pack!
Barre Blend™ Annual BOD & Shakeology® Challenge Pack: https://www.teambeachbody.com/shop/us/d/BRBChallengePackAA?referringRepID=1078752
Follow the link below to sign up as a coach/discount member by December 13, 2019 and get access to the first 10 workouts and Elise’s private Facebook Group!
https://www.teambeachbody.com/shop/coach/signup?referringRepID=1078752
Want to focus on your nutrition too? Don’t forget to add one of our world class nutrition programs to your cart!
Last but not least, don’t forget to add these to your cart and save at check-out!
ONCE YOU’VE PURCHASED:
You’ll be added into my private community where we will go through the program together! Also included will be daily tips on healthier living, a progress tracking app, my 1–1 coaching availability, and my private groups for as long as you have Beachbody On Demand.
I’m SO excited for you to get started and can’t wait to do this along with you!
XO,
Lizz
**currently only available in US, UK, and CA to 18yrs+ and coming to France in Spring 2020!