Human potential busy body. Founded @coachdotme, @bttrHumans, @bttrMarketing. Helped @medium @calm. Current work focus: Habit Coach Certification.
My coaching group started our positive self-talk module this week. 20 exercises, done together, over the next four weeks. Lot of negativity in the air — good to not direct it at yourself.
These are all blog posts from 2006-ish that stuck with me.
At first, I buried myself in work and exercise and that was fine.
For a hot second, I got distracted, went marching which got me lost in the news following along with other marches real time, and then I’d find myself doom scrolling on Twitter…
For months I’ve known about a secret project Medium’s been working on that they had codenamed…
If I’m not working hard, then do I have value?
But my job switched recently to a lot of partnership work where I’m, to be honest, not responsible for working hard.