The Dos and Don’ts to Consider When You Buy Extra Virgin Coconut Oil Online
What do you mean by Extra Virgin Coconut Oil? What is this kind of coconut oil? How does it differ from other types of coconut oils? Why is it preferable to purchase this oil online? Below are answers to these frequently asked questions about extra virgin coconut oil.
Extra virgin coconut oil is an edible coconut oil derived from the meat or flesh of fresh coconut fruit from the top of the coconut palm tree. There is no definite standard to call a coconut oil product “extra virgin”. However, many manufacturers believe that Extra Virgin coconut oils are those that are produced through low heat. Compared to pure or raw coconut oil, it does not necessarily require heat to extract the oil. When you buy extra virgin coconut oil online, you have to be vigilant in order to purchase the high-quality brands only.
There are many scams on the internet, so as mentioned, it is best to be careful with your choices. To reach for your final verdict on a coconut oil label, you have to remember these do’s and don’t’s to buy extra virgin coconut oil online.
Do’s in Purchasing Extra Virgin Coconut Oil on the Internet
“Do” Read the Labels and Know the Terms Used
“Unrefined”, “cold-pressed”, and “extra virgin” are just some of the terms you will notice in many coconut oil brands. They are those that you need to look out for when you buy coconut oil. As much as possible, they follow the most natural way of extracting coconut oil. This means, they retain the highest amount of nutrients from the coconut tree, unlike other types of coconut oil.
“Refined”, “bleached”. “deodorized”, “RBD”, and “fractionated” must be avoided. It is believed that the nutrients of refined coconut oils are depleted. Why? It is due to the additives, chemicals, and complex processes done to be able to come up with the refined coconut oil. On a positive note, refined coconut oil has a higher smoke point than unrefined ones. So, it is excellent for cooking and baking.
“Do” Buy Coconut Oil in Its Solid State
Online stores market both solid and liquid coconut oils. Although they are both coconut oils, they are not the same. Coconut oil contains healthy saturated fats that go solid at room temperature. Liquefied coconut oil eliminates the fatty acids that keep the oil solid and healthy. The healthy, natural components of coconut oil are extracted due to the extra processing done to the coconut oil. So, you should only purchase extra virgin coconut oil in its solid form.
Don’ts In Buying Extra Virgin Coconut Oil
Don’t Buy GMO and non-Organic Coconut Oil
As they say, “It is better safe than sorry” if you buy extra virgin coconut oil online. Most manufacturers selling extra virgin coconut oil and get approval from organic certifiers are more expensive. This is due to the fact that they assure you that their coconut oil products have retained more nutrients from its source. If you choose organic, you are not only eating healthy whole food for your system, but it also makes your skin smooth and soft.
Don’t Get Too Excited in Buying Online
When you search online, you see a professional-looking website, a selection of coconut oil and coconut products, images with the products and labels, and read the contents. Then, you see and read what you want to know. Then, you purchase the product. While, this is the fastest and most convenient thing to do, you should not make haste with your choice.
Buy extra virgin coconut oil online if you have found out that the brand can be trusted. Do extra research and ask people about their experience with the coconut oil. You can also easily find and read testimonials as well as reviews on the internet. Good luck for your search!
Originally published at coconutmaniac.com on August 9, 2017.