Cody TaggartBreaking bad habits — how to create a better day.As a ~health professional~ I do my best to educate clients on the effects certain habits can have on our bodies and mind. Truth be told, I…Oct 4, 2022Oct 4, 2022
Cody TaggartWhat I learned running 100-Miles (and what’s next)It’s taken me a week to crack open this laptop and write my takeaways after the 100-mile race. Understandably, I’ve been hit with 349,853…Sep 26, 20221Sep 26, 20221