RachelleWhat exactly is anxiety?Lately, I started to finally see the full picture of my mission in helping other humans who suffer from severe anxiety and panic attacks…Jun 1, 2020Jun 1, 2020
RachelleHow to help someone with a Panic attackI’ve been reading quite a bit on social media about how to handle a panic attack, and how to help someone who has one. So not anxiety, but…Apr 24, 2020Apr 24, 2020
RachelleRepentance, forgiveness, gratitude, and LoveWe all have a few trivial milestones in our lives, milestones that we reach causing feelings on the opposite side of the spectrum…Mar 29, 2020Mar 29, 2020
RachelleDay 104 in Bali.It took me my whole life to understand what we perceive as happiness, the ultimate state, is just root for suffering. Find happiness, and…Sep 10, 2019Sep 10, 2019
RachelleThou shall not judge..Judging. It is something we all do to a certain extend. It seems to be a mechanism that is very hard to get rid of. But understanding the…Apr 18, 2019Apr 18, 2019
RachelleSometimes all it takes is a book.A few days ago I was thinking about synchronicities, meaningful messages from God, as my friend used to say. I thought about the fact that…Mar 9, 2019Mar 9, 2019
RachelleCan someone give me my heart back?I found myself in a chair to the hairdresser. I spent an hour gazing into my own eyes. Now, just to clarify one thing, I do not enjoy…Mar 5, 2019Mar 5, 2019
RachelleThought is creative — Fear attracts like energy — Love is all there is.“Life (as you call it) is an opportunity for you to know experientially what you already know conceptually. You need to learn nothing to do…Sep 23, 2017Sep 23, 2017