Caitlin OlsenWhy do chairs wreak havoc on our bodies?The problems of frequency and constant supportOct 14, 20191Oct 14, 20191
Caitlin OlsenA Journey to the CenterWhen we travel to a foreign place, we invite in the unknown. Surrounded by the unfamiliar, we cannot foresee what stories will originate…Jul 22, 2019Jul 22, 2019
Caitlin OlsenCan we reclaim our health through simple movements?In the previous post, we explored the idea that our modern lifestyle leads to insufficient movement — both in quantity and quality. To…Jan 17, 2019Jan 17, 2019
Caitlin OlsenOur Modern Movement Diet:Are we sick and in pain because we are movement starved?Dec 10, 2018Dec 10, 2018