Colleen Craig
Jul 10, 2017 · 1 min read

This is excellent. Thank you. Most of the ideas are not new to me, but having them in one place is helpful. And if I make an honest effort to incorporate even half of these, I believe I’ll be happier and more productive. My only quibble is with #19. Yes to protein in the morning. Would watch it on the eggs (hard on diabetics) and definitely cured meats which, as far as my non-meat industry subsidized research indicates, is poisonous to our bodies. Not to mention the horrors of factory farming…..but that’s another issue.

    Colleen Craig

    Written by

    Always seeking to understand, engage, make a difference, keep the cat off the counter, stop giving my daughter advice and — still crazy after all these years.