Dale GilliamMy Experience with Time-Restricted Feeding (aka Intermittent Fasting): Day 2It’s Day 2 and I’m still doing it. While yesterday I considered what might be the most challenging aspect of transitioning to TRF…Apr 21, 2022Apr 21, 2022
Dale GilliamMy Experience with Time-Restricted Feeding (aka Intermittent Fasting): Day 1What is Intermittent Fasting? This was the question I had asked my wife after she first mentioned it about a week ago. My first thought was…Apr 20, 2022Apr 20, 2022