PinnedNova LundgreninLong. Sweet. Valuable.Finding Zen in the Chaos: My Journey to MindfulnessStarting my mindfulness journey was like stepping into a maze, all twisty and complex. My life was a hot mess, really. Imagine having your…Apr 25Apr 25
PinnedNova LundgreninNew Writers WelcomeIs Something Wrong With Me If I Don’t Have Baby Fever?How to embrace your choice of being childfree in a society that expects women to be mothersFeb 24Feb 24
PinnedNova LundgreninILLUMINATION’S MIRRORUnraveling Family Dynamics: Tales of Dysfunction, Forgiveness, and GrowthInsights and Strategies for Healing Familial RelationshipsMar 101Mar 101
Nova LundgreninILLUMINATIONBack from the Digital VoidHow Existential Psychotherapy via Yalom Changed Everything for MeSep 1Sep 1
Nova LundgreninLong. Sweet. Valuable.Healing Through CreativityThe Power of Art and Music TherapyAug 29Aug 29
Nova LundgreninThe MasterpieceSocial Media and Self-Esteem: Navigating the Impact on Personal IdentityIn today’s digital life, social networks are becoming the focus of our interactions with the world and with ourselves. They really offer…Aug 27Aug 27
Nova LundgreninILLUMINATION30 Questions to Reconnect with and Heal Your Inner ChildOne of the potent steps towards self-realization and personal development is embracing and healing the child within. A radical shift, to be…Apr 26Apr 26
Nova LundgreninILLUMINATION’S MIRRORHave You Ever Been in Love?Exploring the Depths of the HeartApr 26Apr 26