Health Habits and Technology.No matter what apps we use and health tech that is prevelent. We have to structure our mind when it is forming a habit. I have tried and…Oct 31, 2018Oct 31, 2018
5 Ways to Tame Your MobileYour phone is a distraction, hurdle and an important assistant. Relationship with technology has become messier than a 1970’s Madmen affair…Nov 8, 2017Nov 8, 2017
7 Habits of emotionally evolved people.You can train the physical body to do tremendous physical activities. You can train your brain to become smarter. Similar is the case with…Feb 22, 2017Feb 22, 2017
Then I see this…I have been using the concepts of Epictetus long before I knew him. Whenever circumstances been dominating I have come up with a stronger…Jul 25, 2016Jul 25, 2016
The Achilles heel — how, our core negative beliefs make us vulnerable.The Achilles heel — how, our core negative beliefs make us vulnerable. Infant Achilles was dipped in the river Styx by his mother, holding…Nov 15, 2015Nov 15, 2015
Ask 3 questions like Socrates and change the way you think.It is said that “The quality of your life depends upon the quality of question you ask yourself”. Our thinking which may be at times very…Nov 1, 2015Nov 1, 2015
7 self-defeating beliefs that stop you from public speaking & presenting your idea.Oct 20, 2015Oct 20, 2015
How to reduce stress like Arjuna and take responsibility of situation once and for all.It’s morning hours in kurukshetra. The war is about to begin. And our hero Arjuna is nearly in tears.He is trembling with the dry throat…Sep 25, 2015Sep 25, 2015
Pandora’s box & the psychology of hopeAnger, jealousy, joy, hurt, love, comfort, It all started fluttering out of the box, confounded Pandora closed the lid of the box. It was…Jul 11, 2015Jul 11, 2015
Bad Bishop (defeating ideas)Bishop blocked in chess long-term by pawns on squares of its own color is called bad bishop. Even when we call the bishop bad in this…Jul 10, 2015Jul 10, 2015
