An inevitability of authentically living in freedom. Lately my life is filled with challenging conversations. I used to swing like a pendulum between the two, either running for the hills in avoidance or exploding in a volcanic reaction. …

Wrapped in chaos with a sweet bow of confusion on the top. — Unwrapping our Spiritual gifts can feel like receiving a new set of pots and pans for Valentines Day, send them back! They might come wrapped up in chaos, with a sweet bow of confusion plopped on the top. An invitation attached to disrupt our ‘normal lives’ and walk the path…

Celebrating & Savouring Artistry. — I’ll dream for us all, A world that values Artists & Mothers. Values the creations that pour through our heart, into the realm of the tangible. So others can feel our artistry with their eyes. Can hear our heARTs language with their ears. They get to touch the liminal spaces…

Play with your spirituality. — Why so spiritually serious? Your spirit doesn’t want desert living for you, she wants dessert living for you. She wants you to experience the juicy, sweet, honey drenched nectar of this life. She doesn’t want your prayers shrivelled and dried up, she wants you to journey into the aging wrinkles…

The Soul’s timeline doesn’t give a fuck about modern life metrics. Only that you’re exactly where you need to be, when you need to be there, doing what you already agreed to do. — “Nothing before it’s time”, says Dad. An invitation to trusting in the true meaning of time. I’ve always struggled with man-made time, it always felt off for me. Either I was late, or early (late more than early). Never quite on time. I was never really able to understand the…

Beautiful Empathic Soul. Yes, You! You don’t need to squirm from your Empathy. From the art of becoming the other. The Magick of refining & attuning those senses so deeply to the internal happenings, The inner architecture of another. You don’t have to feel ashamed of how well you know…

For sustainable psychological integration and true emotional embodiment, Shadow Work needs both the Psychological AND Somatic work. — When I first began meditating, it scared the shit out of me! I didn’t have the blissful experiences the books and yogi’s promised. Instead, it triggered dissociation over and over again. My problem was never leaving my body, I did that pretty regularly. The issue was signing the tenancy agreement…

Surrendering to the emotional waves and the teachings of our bodies’ rhythms. I FEEL! My swollen body, mind and heart…all of me feels. The intensity of this time for me is difficult to describe using words filtered through my body; my mouth as I speak, my hands as I write…

“Death is not the opposite of life, but a part of it”, Haruki Murakami. Last year a number of our family members transitioned to the spiritual realm through what we humans call death. Understandably we grieve, it’s been almost 20 years since I lost a dear soul so incredibly embedded…