The road to rediscovering my abs. In my youth, I was a Sporty Spice. I didn’t excel academically, so I had to be (a bit) good at something. I had a go at most sports before sticking with tennis, although I took up hockey in my thirties and went straight into the veterans’ team! In my twenties, I did aerobics three times a week, tennis twice and at the weekends. I also played in a badminton league, which didn’t do my tennis any good, but I loved it.