This article was originally published on: http://www.corespirit.com/say-goodbye-pain-turmeric-pain-relief-tea/
People usually rely on drugs or other painkillers in the case of headache or back pain or any other type of body pain. Painkillers work, but only for a short period of time. They do not help resolve the underlying problem that our body faces.
This article will give you an insight of how to make use of a natural painkiller. Excessive consumption of painkillers can also cause adverse side effects that are harmful for the body. It may lead to diarrhoea, high blood pressure, nausea, kidney cancer and erectile dysfunction.
Hence, it is always advisable to stop using these harmful painkillers, as these drugs might also be one of the reasons for inflammation inside the body. This article will present to you a natural painkiller and that is none other than turmeric tea. The next step is to find out how to use turmeric tea for pain relief.
Benefits Of Turmeric Tea
Turmeric, which is a natural spice, has powerful anti-inflammatory properties due to its active ingredient called curcumin. Drinking turmeric tea every day will help stop the inflammation and pain in the body. It will also help heal the painful joints. This tea also has the ability to relax the body and hence is recommended for everyone. However, it is not recommended for pregnant and breastfeeding women.
If you want to know how to get rid of pain, then turmeric tea is the answer for that.
- 4 cups of water
- 1 spoon of powdered turmeric
- lemon to taste
Turmeric tea is considered as one of the best natural painkillers there is.
The following points will teach you how to make and consume turmeric tea for pain relief.
- Pour the water into a pot and add some turmeric into it.
- Boil it for 15–20 minutes.
- Strain the tea in the end and allow it to cool.
- Later, add some lemon into it.
Drink a cup of this tea every day and this will help you get rid of the pain in the body effectively.