This article was originally published on: http://www.corespirit.com/mineral-essential-health-maximize-intake/

This Mineral is Essential for Your Health. Here is How to Maximize Its Intake

Due to large scale mono-culture agriculture’s disregard for proper farming methods, most of us are mineral deficient. And minerals are even more important than vitamins. Only enzymes are more important than minerals. Major or macro minerals include calcium, magnesium, sodium and others. Iron,… Read Full Article

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