6 Ways to Manage COVID-19 Stress While Working

Additional methods for managing COVID-19 stress.

1. Identify irrational thoughts.

2. Accept what is unknown.

3. Find comfort in the constants.

4. Set boundaries for yourself and your team.

5. Continue being a workplace community.

6. Breathe, breathe, breathe.

I write about mental health, work-life balance and the occasional short story inspired by public-transit people-watching. All writing made possible by tea.

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