Kathryn CostelloAs long as you desire connection you have an abandonment wound.The reason vulnerability hurts is because you trusted in love. You decided to daringly embrace possibility and lean into joy. Defensively…Feb 1Feb 1
Kathryn CostelloStop Loving Those Who Aren’t Ready to Love YouI hope this year, you stop loving those who aren’t ready to love you.Jan 10Jan 10
Kathryn CostelloPassionate Curiosity Guides the Pure Essence of FlowAmidst the art of curiosity lies the questions worth asking and the desire to learn. To follow curiosity is to follow passion, and to…Dec 10, 2023Dec 10, 2023
Kathryn CostelloRituals of Mind-Body AutopilotFor the longest time, humans have engaged in rituals. There are daily rituals, such as the brushing of teeth, and there are periodic…Oct 6, 2023Oct 6, 2023
Kathryn CostelloI just am…It becomes natural to disassociate from the one who is doing, and the human being becomes the human doing.Sep 13, 2023Sep 13, 2023
Kathryn CostelloI Just Am.When asked, “Who are you?”, I respond with, “I just am.” It is the comfort in my own being that allows me to answer this question detached…Sep 3, 2023Sep 3, 2023