Courtney SouthwickChildren and Exercising: What Parents Need to KnowWe all know daily exercise is good for us. Study after study shows it can reduce rates of a myriad of diseases, help us maintain a healthy…Oct 18, 2022Oct 18, 2022
Courtney SouthwickPostpartum Depression in FathersPostpartum depression (PPD) is most well known in mothers and has been widely studied. What is less understood is PPD in fathers. It is…Oct 4, 2022Oct 4, 2022
Courtney SouthwickHow Glowing Wounds Saved the Lives of Civil War SoldiersIn April 1862, one year into the Civil War, Union General Ulysses S. Grant and his troops were deep in Confederate territory near the…Sep 22, 2022Sep 22, 2022
Courtney SouthwickThe Ketogenic Lifestyle: The Wave of the Future?It’s pretty hard to find someone who hasn’t heard of the ketogenic diet — the very low-carbohydrate way of living. It’s certainly popular…Sep 22, 2022Sep 22, 2022
Courtney SouthwickHow One Man and a Lemon Saved Millions of LivesImagine this scenario: It’s the 1700’s and you’re a sailor with the Scottish Royal Navy. You’ve been stuck on a ship for weeks and your…Sep 22, 2022Sep 22, 2022
Courtney SouthwickHow to Spot Bad ScienceMore than ever before in history, science is accessible by the general public. We read popular science articles that publicize the results…Sep 22, 2022Sep 22, 2022
Courtney SouthwickThe Problem with the U.S. Nutrition GuidelinesEat more whole grains. Limit red meat.Sep 22, 2022Sep 22, 2022
Courtney SouthwickPsychedelic: The History and Future of LSDPsychedelic drugs are a controversial subject today, but hallucinogenic plants and mushrooms have actually been used by humans for…Sep 21, 2022Sep 21, 2022