Caroline PickensScaling back social mediaWe love social media because it makes us feel connected, but it’s easy to spend too much time checking Facebook, Twitter, and Instagram…Mar 20, 2018Mar 20, 2018
Caroline PickensWhat’s in my bag — tech and wellness editionIf you’re trying to hit specific health or wellness goals, carrying the right stuff every day can help you stay on track… or at least…Feb 13, 2018Feb 13, 2018
Caroline PickensStill awake? It’s probably the blue light from your phone.That feeling when your phone screen is burning your eyes and melting your brainJan 24, 2018Jan 24, 2018
Caroline PickensNot drinking enough water? Use this tech to stay hydrated every day.How much water is enough? Experts say women need to drink about 11 cups or 91 ounces. For men, it’s even more: 15 cups or 94 ounces of…Jan 19, 2018Jan 19, 2018