BerniWatching is Better than Thinking: Alan Watts on the Harm in Compulsive ThinkingThe philosopher who brought Zen to the West recommends using the mind only for the necessary and never letting it stray far from reality.Oct 14, 2017Oct 14, 2017
BerniIkigai: Finding your Reason for BeingWhat Gets You Out of Bed in the Morning? When asked what is the single most powerful contributing factor to one’s health and vitality…May 18, 2017May 18, 2017
BerniProust’s Guide to Waking Up Every MorningMagic lies in the details. Marcel Proust knew this better than anyone else, and he reminds us of how miraculous it is to fall asleep and…Jul 28, 2016Jul 28, 2016