5 Healthy Coconut Oil Uses For Daily Life

The coconut oil is found to be the healthiest of all. Recently, a study concluded how coconut oil is useful for the gut and small intestine. In Indian homes, you can find coconut oil as a staple ingredient for multiple uses, whether for cooking or apply hair oil (for Champi — pronounced as CH-UM-PEE).
Let’s take you further to effective coconut oil uses in daily lives.
1. For food. As we’ve mentioned it in the beginning, coconut oil is suitable for healthy cooking. It is said that it can improve blood lipids, remove fungus and bacteria in the gut, Medium Chain Fatty Acids or MCFAs provides health benefits and so on.
2. For hair. It’s a perfect hair serum for strengthening roots, bacteria removal, shiny and healthy hair. Coconut oil is one of the top choices for head massage as it helps in alleviating stress, headache, and tension. It can also be used as a conditioner.
3. For body. Several people in the West don’t know that coconut oil is an effective body massage oil for making the skin smooth, soft, and healthy. People in India apply it on a daily basis.
4. For mouth. You can use it as an alternative to oil pulling. As a result, it will get rid of the bacteria in the oral cavity and improve your oral health.
5. For makeup removal. Tied with tough makeup? Don’t worry, coconut oil is the best solution to remove the makeup using a simple cotton ball.
The world’s popular cosmetic brands won’t like to tell you what they’re mixing in their products. Their claims of “natural”, “organic” and “100% pure” products fall flat when you have a look at their labels. Though this is completely unethical, who cares?
This has been the attitude of famous companies and people blindly follow them without verifying themselves. A valuable advice we would like to provide — check the ingredients before you buy a product, whether offline or online. Some of the brands leave people in confusion without providing entire information about a product. Therefore, the public must avoid such kind of products.
As far as coconut oil is concerned, you can find the coconut oil in its purest form available in the markets. They do not cost high because they aren’t mixed with all sorts of toxic chemicals. However, you should have a keen eye when buying the product. It’s important that the brand claiming to sell natural and organic coconut oil provides whole and accurate information about the product.