Smoke and mirrors

Stormy Side Up
Nov 1 · 2 min read

Are we falling for the marketing hype or getting educated about what we decide to eat.

Photo by Bruna Branco on Unsplash

Probably the most oft-asked question that I get is concerning specific food choices that someone makes and what is my take on what they selected.

Unfortunately, I see many who are choosing and buying food based on what the packaging says and not what the…

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Stormy Side Up

Written by

I’m Monty Mason, owner of a fitness training studio and writing of my own experiences from my interactions with all of my friends who swirl around in my head.

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