Kate HolmesLearning to Love the Hard Parts of Your BusinessBeing an entrepreneur is tough, especially a wellness-based entrepreneur! We LOVE the parts of our business that inspired us into our…Jun 1, 2022Jun 1, 2022
Kate HolmesTo Breathe or Not To Breathe:Is Breath-work Another Form of Ego Control?Dec 9, 2021Dec 9, 2021
Kate HolmesHow to Be WholeA walk through of embodiment practices and strategies to achieve sovereignty in a world of chaos.Nov 30, 2021Nov 30, 2021
Kate Holmes“See What There Is:”Creativity, Making Something from “Nothing” and Chaos MagicNov 24, 2021Nov 24, 2021
Kate HolmesWhat is the Purpose of Meditation?Is Meditation a Self-Improvement Practice, a Spiritual Practice, or something in-between?Nov 9, 2021Nov 9, 2021
Kate HolmesPersonal Temescal Elemental HealingIn 2017 I began teaching Kundalini Yoga classes at Serasana Westlake in Austin, Texas. I had not yet graduated from my teacher-training…Oct 27, 2021Oct 27, 2021
Kate HolmesIt Was the End of Times, It Was the Beginning of Times…I’m sitting here listening to Chaziel Sunz implore people to open their eyes on the experience he had first-hand with BLM. I hope you will…Jun 30, 2020Jun 30, 2020