The Importance of Sports & Games in School Life

Divya Sharma
3 min readMay 20, 2019

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The importance of physical fitness is quite unambiguous in an individual’s life, especially during his/her initial growth years. Today, most of the students in modern schools tend to ignore the importance of good health and bank upon academic rivalries instead. However, physical fitness is equally important in a student’s life, not just for good physic but for better mental development as well.

Sports and Games

On contrary to popular belief, sports and games are not just meant to improve a student’s physical fitness alone. They carry much more importance in the course curriculum at top 10 best schools in Ajmer, where sports and games form an essential part of a student’s daily school routine. Studies suggest that just by getting involved with one or more sports routines on a daily basis a student can substantially increase his self-confidence and mental alertness.

Why is it necessary for school kids?

Initially, most people linked sports and games only with physical wellness. However, statistics have proven that students who tend to get involved with one or more sports activities during their school times turn up to be better at decision-making and work-related areas in future. The administrative staff at some of the best private schools in Ajmer compulsorily adds sports & gaming activities in their time tables to allow students to participate in school sports and develop better leadership and mental health.

Such activities directly help in promoting team work among the students by allowing them to work in groups to achieve a common goal. By practicing regular sports, many students even get to overcome their social anxieties and perform impressively well across their preferred play fields.

Social bonding

Sports and games promote the idea of forming groups of disparate talent and working in consensus towards a single goal. It helps in team building activities and advocates mutual respect and cooperation among the team mates. Students easily get to understand and value different work personalities while being on play field, thus helping them learn the importance of team work and goal completion. The idea is to make them realize the importance of both success and failure without actually introducing them to a stern competitive atmosphere.

Furthermore, sports activities form the base for goal setting and effective planning in a student’s life and help them cope with work related issues later in their life.

Mental growth

The biggest benefit that follows active involvement in sports is that it not only improves your physical wellness, but also leads to enhanced mental growth during an early age. It develops essential leadership skills in young children and also makes them far more compassionate and disciplined in their personal life.

Such students also experience great improvement in their respective academic areas along with tactical and comprehensive abilities, which makes them perform better in their preferred grounds, be it academic or other sports related competitions.

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