Digital Project Manager | husband | proud father | Scot south of the border | amateur photographer
I think you’ll agree with me when I say everyone wants to live a longer and healthier life.
But how can we do it?
Stop smoking is top of that list. Living an active lifestyle next. Don’t forget about…
I think we all know that:
Cutting back on alcohol is a REALLY hard thing to do!
One day you’ll have no problem and be enjoying a sociable drink with friends. The next you’ll have another drink…
So, you want to cut back on alcohol, right?
It’s not always an easy thing to do.
Yet, for most people, it is absolutely possible.