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Chris Shelton
Chris Shelton

Chris Shelton

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From Journaling and Self Care by Joshua Ginter

The world doesn’t revolve around you — this much is clear. But you can’t be the best you if you don’t take some time to focus on yourself.

From Journaling and Self Care by Joshua Ginter

If you want to hit .400, journaling is the best way to discover habits and trends and can give you insight on the pitches you need to hit and the pitches you need to leave alone.

From Journaling and Self Care by Joshua Ginter

…of self care. Not only can you not save the world on your own, you can’t save the world in one day. Trusting others to complete their end of the work and trusting the course of life to complete the remaining variables leads to a less stressful outlook on your task at hand.