PinnedCounselling Service IITKSuicidal ThoughtsAre they normal to have or not? Why is there a stigma around suicide? Is it okay to talk about it openly? And who can you reach out to when…Mar 7, 2023Mar 7, 2023
Counselling Service IITKActive/Passive Suicidal ThoughtsLet’s start with a prevalent stigma which people have. One might think that suicide is a sign of weakness and is not something other people…Mar 16, 2023Mar 16, 2023
Counselling Service IITKAttention Deficit Hyperactivity DisorderADHD is a term that many of us may have heard often but not appropriately understood. It stands for …Jan 19, 2022Jan 19, 2022
Counselling Service IITKGeneralized Anxiety DisorderA life with absolutely no worries or without any stress is everybody’s wish, but unfortunately, it’s something we can only dream of…Dec 26, 2021Dec 26, 2021
Counselling Service IITKObsessive Compulsive DisorderHave you ever felt that you have OCD because you like to have order in everyday things? Or seen any of your “perfectionist” friends and…Dec 19, 2021Dec 19, 2021
Counselling Service IITKBurnout and stress — causes, prevention and methods to alleviate“I am so stressed and overwhelmed by the number of tasks in my hands lately. It seems like I am unable to get along with this fast-paced…Jul 5, 2021Jul 5, 2021
Counselling Service IITKBreaking down procrastinationProcrastination is often linked with laziness and apathy, but there is much more to it. For example, a procrastinator might not be lazy…Jun 18, 2021Jun 18, 2021
Counselling Service IITKinLife Through Different LensesUncertainty, Anxiety, and HopeLife was fun back then. It was happening; it had people who could understand me, at least I could avoid those who couldn’t. The academic…Oct 10, 2020Oct 10, 2020
Counselling Service IITKinCoping through the UnknownsRelationships: Untying the Lockdown KnotsThis is a bizarre period we’re going through. The world is facing a pandemic; we are home quarantined and some of us are missing our…Jul 26, 2020Jul 26, 2020
Counselling Service IITKinLife Through Different LensesTravelling through the ExtremesGrowing up, I was an active kid, with life happening all around and filled with exuberance. I had friends with whom I could play and study…Jul 5, 2020Jul 5, 2020
