Tired of restarting? Stop quitting!

I know it sounds easier than it is. Stop quitting that is. If you are restarting, look at it as not that you quit, but you took a long rest. Fitness is a game anyone can play. Granted, not really a game. It doesn’t always have to be about weight loss. As we get older, things can get harder, but, that doesn’t mean we can’t keep ourselves fit and healthy. Slowing down, doesn’t mean stopping. Playing with a YO YO may be fun, but being one isn’t. Fitwitts exists for a reason, to educate and motivate you into that newer and healthier you!

Now if your idea of exercises include Arm Curls thus drinking your favorite beverages or Crunches, like the sound made while eating your favorite potato chips, then, there are some adjustments that need to be made :)

Reshaping of one’s life was never promised to be easy, but very much worth your effort!

Some have been used to one way of living where a fit life could be alien and hard to grasp. The change over while can be challenging is an awesome thing to achieve. Don’t knock it and go for it!