While happiness is defined by the individual, I’ve always felt it foolish to declare that nothing can be learned from observing the happiness of others.

Examining how to be happy is benefited from observing the patterns of others, and then taking only what you find useful. Inspiration is the goal, not…

Supporting a bullied middle schooler

The door bangs shut. Your teen is home from middle school with their head hanging down and in disbelief. When you ask how the day went, they bury their head in their hands, cry, and share that their best friend is spreading rumors about them all over school and not…

Not in the same boat

It has become almost trite to say that although we are all in the same storm, we are not in the same boat. Nonetheless, the papers in this special issue attest to the truth of this statement. Each paper provides a snapshot of how the parents and children on our…

Talking to children about death and grief

Grief is often described as an emotional response to loss; but grief is not a simple response. It can evoke a complex amalgam of powerful emotions such as sadness, anger, guilt, or regret. These emotions can be so overwhelming that they often translate into a physiological response, such as headaches…

Addressing the mental health of today’s teens

The pandemic has left the world’s teenagers more stressed and anxious than ever, challenging both their mental health and well-being. For help navigating these mental and emotional waters, we turned to Courtney L. Washington, PsyD, CSYAC, HSPP, clinical training director, Park Center, Parkview Behavioral Health Institute, for some much-needed advice…

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