I noticed I feel much more awake and less sluggish after a refreshing glass of water.
The 15-Minute Morning Routine That Drastically Helped Ease My Anxiety
Jason Gutierrez
1908

Very true. It’s a habit I have adorned over the years and it adds value to my health too. This singular act awakens your body and get it set for the day’s activities .

One clap, two clap, three clap, forty?

By clapping more or less, you can signal to us which stories really stand out.