PinnedCUTSADOnline Therapy Benefits — The Future of Therapy?Online therapy, also known as teletherapy or e-therapy, offers numerous benefits compared to in-person therapy. It has been found to be…Mar 6Mar 6
CUTSADIntrovert vs Anti-Social vs Asocial: Key DifferencesWelcome to our article where we delve into the intriguing topic of introverts versus anti-social individuals. While these terms may seem…Mar 30Mar 30
CUTSADThe 5 Stages of Hoarding Explained — From Mild Clutter to Life-Hoarding affects close to 2.6% of Americans and can range from minimal to extreme clutter. Understanding the stages of hoarding can help…Mar 27Mar 27
CUTSAD3 Mindfulness Exercises for Instant Stress ReliefMindfulness exercises are simple techniques that can bring your attention to the present moment, helping to relieve stress and promote a…Mar 26Mar 26
CUTSADFaking Mental Illness? — Factitious Disorder versus MalingeringFactitious disorder and malingering are two distinct conditions involving the fabrication or exaggeration of symptoms. While they may…Mar 24Mar 24
CUTSADDefense Mechanisms — Guardians of Our Well Being?Defense mechanisms are a set of behaviors that individuals rely on in times of stress or distress. Sigmund Freud’s theory of defense…Mar 24Mar 24
CUTSADExpressive Writing: Therapeutic Benefits For Trauma & AnxietyDid you know that simply putting pen to paper can have a profound impact on your emotional well-being? Expressive writing therapy, also…Mar 23Mar 23
CUTSADWhat is The 30 Day Social Media DetoxWelcome to the 30-Day Social Media Detox Challenge! In a world dominated by social media and digital distractions, it’s easy to lose touch…Mar 23Mar 23
CUTSADWhich MBTI Personality Type is The Most Successful?Did you know that certain MBTI personality types have a higher likelihood of achieving success? According to research, individuals with…Mar 15Mar 15
CUTSADUnderstanding Electroconvulsive Therapy (ECT)Electroconvulsive therapy (ECT) is a procedure that involves the use of controlled electric currents to trigger a brief seizure in the…Mar 1Mar 1