Compassion Works for AllFather’s Day was last Sunday and it’s often one of the more difficult days for men who are…Meet 3 dads who are trying to do better for themselves and for their kidsJun 21, 2022Jun 21, 2022
Compassion Works for AllKarma, Prison, and RedemptionHow one man is trying to make life count even from behind prison walls.May 25, 2022May 25, 2022
Compassion Works for AllDo You Feel Safe in Here?This morning I made my way over to our local jail as I do every Tuesday to teach Introduction to Mindfulness to a group of men in a reentry…May 17, 2022May 17, 2022
Compassion Works for AllTransform Suffering: a meditationThe following meditation was written by CWFA founder, Anna Cox, and published in a newsletter for people who are incarcerated in June 2005.May 2, 2022May 2, 2022
Compassion Works for AllBreakthroughs: Lovingkindness at Wrightsville PrisonIt was only the second time this group of men had gathered for meditation at the Wrightsville unit in central Arkansas. The first week had…Feb 2, 2022Feb 2, 2022
Compassion Works for AllWhy We’re So Cruel to People in PrisonImagine you’re a cave person 10,000 years ago.Jun 20, 2020Jun 20, 2020
Compassion Works for AllHow to Find Silence in the NoiseMeditation is an effective tool for training the mind to relax, to slow down, to let stillness and silence become dominant.May 16, 2020May 16, 2020
Compassion Works for AllHow to Use Your BrainThe Curious Incident of the Bug in the Night TimeMar 10, 2020Mar 10, 2020
Compassion Works for AllWhat’s the Difference Between Compassion and Lovingkindness?Compassion is Lovingkindness in action.Mar 2, 20201Mar 2, 20201
Compassion Works for AllDoes Meditation Make me Passive?Leading prison meditation groups is quite fascinating because they are unlike most groups in the free world.Feb 26, 2020Feb 26, 2020