Cyndi BennettCommunicating Your Needs: How to Talk to Your Employer About AccommodationsWe all have unique needs and circumstances that can impact our work life. Whether it’s a physical disability, mental health condition…1d ago1d ago
Cyndi BennettinMy Spiritual JourneyKeeping Your Eyes on the Prize“looking unto Jesus, the author and finisher of [our] faith, who for the joy that was set before Him endured the cross, despising the…4d ago4d ago
Cyndi BennettReturning to work after a mental health break: Tips and strategiesTaking a mental health break is a courageous step towards self-care and personal well-being. As you prepare to return to work, it’s natural…Oct 2Oct 2
Cyndi BennettinMy Spiritual JourneyHe Gives More Grace“But He gives more grace. Therefore He says: ‘God resists the proud, But gives grace to the humble.’” (James 4:6)Sep 29Sep 29
Cyndi BennettBeyond Survival Mode: Thriving in Your Career by Mastering Your Window of ToleranceAs trauma survivors, many of us have become experts at just getting through the workday. We’ve learned to push through triggers, manage…Sep 25Sep 25
Cyndi BennettTrusting God With the DetailsTrust in the LORD with all your heart, And lean not on your own understanding; In all your ways acknowledge Him, And He shall direct your…Sep 22Sep 22
Cyndi BennettThe Secret to Expanding Your Professional Comfort Zone: Micro-Stretches for Your Window of…As trauma survivors, many of us have found that our window of tolerance — our capacity to handle stress and stay regulated — can feel…Sep 18Sep 18
Cyndi BennettinMy Spiritual JourneyHealing Hearts, Honoring Authority: A Survivor’s Spiritual Journey“Let every soul be subject to the governing authorities. For there is no authority except from God, and the authorities that exist are…Sep 15Sep 15
Cyndi Bennett5 Signs You’re Outside Your Window of Tolerance at Work (And What to Do About It)For trauma survivors in the workplace, moments of overwhelming stress can suddenly render even routine tasks daunting. These instances…Sep 11Sep 11
Cyndi BennettinMy Spiritual JourneyWithdrawing to Recharge“And when He had sent the multitudes away, He went up on the mountain by Himself to pray. Now, when evening came, He was alone there.”…Sep 8Sep 8