Cyndi BennettinMy Spiritual JourneyWithdrawing to Recharge“And when He had sent the multitudes away, He went up on the mountain by Himself to pray. Now, when evening came, He was alone there.”…1h ago1h ago
Cyndi BennettUnderstanding Your Window of Tolerance: A Career Survival Guide for Trauma SurvivorsAs trauma survivors navigating the professional world, many of us have experienced those moments when work feels utterly overwhelming or…4d ago4d ago
Cyndi BennettinMy Spiritual JourneyThe Transformation of the Chameleon“Therefore, if anyone is in Christ, he is a new creation; old things have passed away; behold, all things have become new.” (2 Corinthians…Sep 1Sep 1
Cyndi Bennett5 New Ways to Make Your Work Environment Support Your Healing JourneyAs trauma survivors, we know all too well how our surroundings can profoundly impact our healing journey. Our work environment, where we…Aug 28Aug 28
Cyndi BennettinMy Spiritual JourneyHealing Forward“Brethren, I do not count myself to have apprehended; but one thing [I do], forgetting those things which are behind and reaching forward…Aug 25Aug 25
Cyndi BennettThe Pomodoro Technique for Trauma Survivors: Finding Focus and Self-Care at WorkHello, my friends! I’ve recently stumbled upon something that has absolutely transformed my work life, and I’m bursting with excitement to…Aug 21Aug 21
Cyndi BennettinMy Spiritual JourneyRunning the Race“Therefore we also, since we are surrounded by so great a cloud of witnesses, let us lay aside every weight, and the sin which so easily…Aug 18Aug 18
Cyndi Bennett10 Things You’d Never Know About Grounding Yourself at Work as a Trauma SurvivorAs trauma survivors navigating the professional world, we often face unique challenges that our colleagues might not understand. Grounding…Aug 141Aug 141
Cyndi BennettinMy Spiritual JourneyDecoupling Our Identity“But you are a chosen generation, a royal priesthood, a holy nation, His own special people, that you may proclaim the praises of Him who…Aug 111Aug 111
Cyndi BennettEmotional Regulation Strategies for Challenging Workplace Interactions: A Guide for Trauma…The Unique Challenges of Trauma Survivors in the WorkplaceAug 7Aug 7