Cyndi BennettBeyond Survival Mode: Thriving in Your Career by Mastering Your Window of ToleranceAs trauma survivors, many of us have become experts at just getting through the workday. We’ve learned to push through triggers, manage…1d ago1d ago
Cyndi BennettTrusting God With the DetailsTrust in the LORD with all your heart, And lean not on your own understanding; In all your ways acknowledge Him, And He shall direct your…4d ago4d ago
Cyndi BennettThe Secret to Expanding Your Professional Comfort Zone: Micro-Stretches for Your Window of…As trauma survivors, many of us have found that our window of tolerance — our capacity to handle stress and stay regulated — can feel…Sep 18Sep 18
Cyndi BennettinMy Spiritual JourneyHealing Hearts, Honoring Authority: A Survivor’s Spiritual Journey“Let every soul be subject to the governing authorities. For there is no authority except from God, and the authorities that exist are…Sep 15Sep 15
Cyndi Bennett5 Signs You’re Outside Your Window of Tolerance at Work (And What to Do About It)For trauma survivors in the workplace, moments of overwhelming stress can suddenly render even routine tasks daunting. These instances…Sep 11Sep 11
Cyndi BennettinMy Spiritual JourneyWithdrawing to Recharge“And when He had sent the multitudes away, He went up on the mountain by Himself to pray. Now, when evening came, He was alone there.”…Sep 8Sep 8
Cyndi BennettUnderstanding Your Window of Tolerance: A Career Survival Guide for Trauma SurvivorsAs trauma survivors navigating the professional world, many of us have experienced those moments when work feels utterly overwhelming or…Sep 4Sep 4
Cyndi BennettinMy Spiritual JourneyThe Transformation of the Chameleon“Therefore, if anyone is in Christ, he is a new creation; old things have passed away; behold, all things have become new.” (2 Corinthians…Sep 1Sep 1
Cyndi Bennett5 New Ways to Make Your Work Environment Support Your Healing JourneyAs trauma survivors, we know all too well how our surroundings can profoundly impact our healing journey. Our work environment, where we…Aug 28Aug 28
Cyndi BennettinMy Spiritual JourneyHealing Forward“Brethren, I do not count myself to have apprehended; but one thing [I do], forgetting those things which are behind and reaching forward…Aug 25Aug 25