Leslie ChuaThe “Simple” Guide To Mindfulness Meditation To Build Your Awareness.It looks easy, but it never is.Apr 6, 2020Apr 6, 2020
Leslie ChuaWho Are You?The Classic Existential Question of “Who Am I” Answered….Dec 17, 2019Dec 17, 2019
Leslie ChuaWhat Should I Do When The Chips Are DownThe truth is, you are on your own….Dec 16, 2019Dec 16, 2019
Leslie ChuaThe One and Only Tip to Improve Your Sleep ForeverEvery night I would dread the darkness. Until I learnt this tip. It changed my life.Oct 27, 2019Oct 27, 2019
Leslie ChuaHere’s What Happened When I Did My 10 Day Vipassana Course.I thought it was a simple meditation retreat and it involved some degree of hard work. Oh boy, I was so wrong.Oct 26, 2019Oct 26, 2019
Leslie Chua3 lessons I learnt after 100 hours of meditation over 18 monthsOn Dec 16, 2017, I downloaded the Insight Timer app, set the timer to 20 minutes and I sat.Jul 22, 2019Jul 22, 2019