Week 8 Day 3 — Oct 25th

  1. Steps

2. MyFitnessPal

Fasting day

3. Workout Log


4. Thought of the Day

Today is a busy and fasting day, my energy level is up as always. I think this is because of sufficient/surplus water intake. Went for a run in the morning to get the steps and did MoMo to get the workout of the day. Overall good day.

BTW I met Greg and scheduled (come to Jesus or Kali) meeting aka BioMetrics meeting for next week. I don’t see much difference in my size/shape but definitely my energy level is high (don’t want to jinx it)

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