PinnedAdamComfort Zone is the Anxiety Zone.What i am fighting for at the moment is my identity. I need to re-find who i am again. My blog covers the whole new fitness and wellbeing…Aug 24, 20211Aug 24, 20211
AdamPack up? Pack out!I have just had the most amazing weekend up at Wasdale, the main event was climbing Scafell Pike.Sep 24, 2021Sep 24, 2021
AdamWild Swimming, Natures Anti-Depressant?Those of you that know me well, know my inner battles with mental health. Approximately 3 years ago I decided that it’s no secret.Sep 15, 20212Sep 15, 20212
AdamEnjoyment in the little things.I’m a dad. This is basically what defines me as a person. I can’t say that this makes me overly happy at times. I love my kids, very much…Sep 2, 2021Sep 2, 2021
AdamDadventures, why important?Many of you know me already from Twitter, a network that I strongly believe has saved my life at times. I started using twitter as a way to…Aug 17, 20211Aug 17, 20211