Ms. Yoga CEODoing Good: The Human ConnectionWith so much value placed in connection through social media and online platforms, it is easy to overlook the power of human connection. It…Oct 17, 2016Oct 17, 2016
Ms. Yoga CEOinAge of AwarenessOne Minute Yoga for New BeginningsAs the founder of an office yoga company my mission is to help people feel better in their bodies during a work day. Most offices don’t…Oct 16, 2016Oct 16, 2016
Ms. Yoga CEOSit All Day? How to Release TensionAsana, or physical yoga, was originally designed to make it more comfortable for monks to sit and meditate for long periods of time. The…Jun 3, 2016Jun 3, 2016