d’Alene Fallon – Medium

d’Alene Fallon

d’Alene Fallon

Are You Getting Bad Advice About Menopause?

So Is Your Doctor.

Apr 28, 2020

Are You Getting Bad Advice About Menopause?

Apr 28, 2020

d’Alene Fallon

Menopause: Own the Transition

I spend a lot of time thinking about hormones. (I know, get a life, right? 😊) But seriously, so many people talk about them, and how…

Apr 8, 2020

Menopause: Own the Transition

Apr 8, 2020

d’Alene Fallon

Bio-Identical Hormones: They’re Not What You Think

Heads Up: If you are taking bio-identical hormones, YOU ARE TAKING HORMONES.

Oct 7, 2019

Bio-Identical Hormones: They’re Not What You Think

Oct 7, 2019

d’Alene Fallon

Eat Right for Menopause

Food is medicine — so when searching for cures to what ails you in the menopause department, it just makes sense to take a closer look at…

Oct 3, 2019

Eat Right for Menopause

Oct 3, 2019

d’Alene Fallon

To Get Relief During Menopause, You May Have to Ditch Your Doctor.

I am beyond disappointed by the position papers put out by the North American Menopause Society detailing their official recommendations…

Sep 29, 2019

To Get Relief During Menopause, You May Have to Ditch Your Doctor.

Sep 29, 2019

d’Alene Fallon

Yoga for Menopause Relief

A 2018 systematic review of 13 randomized medical studies has shown that yoga reduces vasomotor (hot flashes, night sweats), urogenital…

Sep 25, 2019

Yoga for Menopause Relief

Sep 25, 2019

d’Alene Fallon

DHEA, Adrenal Stress, and Aging

I’ve been reading a lot about the adrenals lately, the little glands that have the big job of creating our most important hormones…

Sep 23, 2019

DHEA, Adrenal Stress, and Aging

Sep 23, 2019

d’Alene Fallon

Correcting Estrogen Imbalances — Without HRT.

Estrogen — too much or too little, it’s a problem either way. And with so much conflicting information out there on the subject, it can be…

Sep 23, 2019

Correcting Estrogen Imbalances — Without HRT.

Sep 23, 2019

d’Alene Fallon

d’Alene Fallon

Nutritionist — WFPB Diet Advocate — Women’s Health Champion. I’m on a Mission to Make Menopause Cool! www.makemenopausecool.com

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