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Damian
Damian

Damian

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From Why 'Take a Deep Breath' Can Be Terrible Advice by Laura Khoudari

…elling a constricted person to take a deep breath invites them to realize just how tight everything is inside. For some people that may be okay, but for others — people like me — it can feel terrifying. It can…

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How to Get The Most Out of Each Day: Learn to Smile at Trouble

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16 Ways to live a more Powerful Life every day

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What To Do When Excitement Fades

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