Dan Cadmus – Medium

Dan Cadmus

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Ascent Publication

One Hundred and Eighty Pounds Ago

A mental and physical transformation.

May 6, 2020

One Hundred and Eighty Pounds Ago

May 6, 2020

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Published in
Ascent Publication

3 Quotes That Changed My Life

The incredible value of an outside perspective

Dec 21, 2020

3 Quotes That Changed My Life

Dec 21, 2020

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Published in
Mind Cafe

Cloudy With a Chance of Life: The Blue Sky Method of Meditation

A slight change in perspective can make all the difference.

Mar 14, 2021

Cloudy With a Chance of Life: The Blue Sky Method of Meditation

Mar 14, 2021

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Published in
Ascent Publication

This is Your Brain on Sugar

The eye-opening results of a two-week sugar binge and why you may want to hold off on the sweets.

Oct 1, 2020

This is Your Brain on Sugar

Oct 1, 2020

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Published in
Ascent Publication

The Art of Pulling Yourself Out of a Rut

Return to normalcy using these four easy steps.

Oct 3, 2020

The Art of Pulling Yourself Out of a Rut

Oct 3, 2020

Published in
Invisible Illness

Learning How to Handle Toxic Friends Saved My Mental Health

No friendship is worth ruining your quality of life.

Sep 23, 2021

Learning How to Handle Toxic Friends Saved My Mental Health

Sep 23, 2021

Published in
Mind Cafe

Your Health Is Nothing to Gamble With

Don’t let the gambler’s mentality get in the way of your health and fitness goals.

Aug 9, 2021

Your Health Is Nothing to Gamble With

Aug 9, 2021

Published in
The Writing Cooperative

Impostor Syndrome, the Killer of Creativity

What to do when you feel like the impostor among us.

Feb 6, 2021

Impostor Syndrome, the Killer of Creativity

Feb 6, 2021

Published in
Better Advice

How to Be Positively Assertive

Advocating for yourself doesn’t make you difficult.

Feb 3, 2021

How to Be Positively Assertive

Feb 3, 2021

Published in
Better Advice

It’s Time To Drop That Haters Mentality

Replace judgment with empathy and improve your quality of life.

Jan 12, 2021

It’s Time To Drop That Haters Mentality

Jan 12, 2021

Dan Cadmus

Dan Cadmus

Health Coach. Nutrition, mental health, and self-improvement. Dropped 180lbs & changed my life for the better. Inspired to help you do the same. dancadmus.com

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