Kristen M. SimondsinThe Mindful JourneyMeditation: The Finger Pointing at the MoonMeditation has been practiced for thousands of years, dating back to ancient civilizations in India and China. It is believed that…Jun 2Jun 2
Kristen M. SimondsinThe Mindful JourneyContent Creation & Coping with Chronic IllnessUsing art as a mindful outlet for coping with chronic illness. Apr 10Apr 10
Kristen M. SimondsinThe Mindful JourneyHow To Live An Abundant LifeSimple ways to shift perspective and discover a more mindful, abundant life. Mar 22Mar 22
Kristen M. SimondsOpening to OnenessThe Universe provides us with opportunities in every moment to live our fullest most authentic expression of ourselves.Mar 5Mar 5
Kristen M. SimondsChronic Pain: Coping With MigrainesI have had a migraine for six weeks. Feb 22Feb 22
Kristen M. SimondsAging GracefullyAging gracefully is a path open to each of us on our journey through each of our particular life experiences. Presence in our bodies and…Feb 19Feb 19
Kristen M. SimondsinThe Mindful JourneyNurturing Balance: The Power of Solitude in Self-careHow alone time fosters healing as well as an opportunity to learn to create your own sacred space for healing. Feb 11Feb 11
Kristen M. SimondsMindful EatingSeasonal changes thrust upon me the extent of mindlessness, not only with eating but in other areas of my life.Feb 10Feb 10
