The Trap of ComparisonHave you ever caught yourself arguing over something that, in hindsight, seemed entirely unnecessary? Perhaps it was a debate over whether…Feb 16Feb 16
In the relentless hustle of modern life, are we aware that the need for rest often takes a backseat?The consequences of this overwork culture are profound. Chronic stress, burnout, and mental health issues such as anxiety and depression…Feb 3Feb 3
Negotiating the Judgment of Appropriation: Somatic Practices of Embodied DemocracyIn today’s world, where voices overlap and sometimes clash in the pursuit of recognition and belonging, I’ve come to see democracy not just…Feb 3Feb 3