Sep 3, 2018 · 1 min read
So true—seems most of us grew up with this totally “inadequate” (CM Barrett) conciliatory phrase.
Just toughen up.
Not so simple.
Then again, it matters what we then learn (and keep telling) ourselves. We can learn to overcome and outgrow negative self-talk (on a daily basis.)
Every morning we get up and look in the mirror the first time we tell ourself a story for the day—and it becomes the story of our life.
