The cure for type 2 diabetes is known, but few are aware
Nathan Cheng
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sorry if this question is already asked. But if we are eating 2–3 meals can the total carb count per meal be higher then usual? So if I keep my meal carbs around 45 can they be higher since I am kinda eating more to feel more full? or are you saying with a higher fat diet i wont generally have to eat more?

As well is drinking water/tea/ or other non carb drinks in between meals ok for what you are suggesting?

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