If you’re feeling frustrated by distractions on Facebook — ads, sponsored posts, lists of links you never use in sidebars, etc — give the FBPurity plugin a try (compatible with all current browsers): https://www.fbpurity.com/
Once you get it installed, head to Facebook in a new tab and the FBPurity screen will appear on top of the Facebook user interface. You can explore the options available — short descriptions appear when you hold your mouse cursor over each option.
On the options screen there’s an “Import Settings” link (bottom left corner). The default settings are already a good step up from “normal” Facebook, but if you’d like to give an aggressive set of adjustments a try, use the settings file at this link: https://file.io/nDF2o6
If you want to start over with the default FBPurity settings, simply click the “Reset Settings” link (bottom right corner).