Daniel James Udale-ForresterHow long should my therapy journey be?It’s great starting therapy, it feels like finally there is a person that truly wants to listen to you. They listen so that they can…Dec 17, 2019Dec 17, 2019
Daniel James Udale-ForresterYou’re sleeping on this important interpersonal skill.One of the most underrated interpersonal skills is empathy. That’s right, just like the Steven Croweder internet meme “Change my mind”, I’m…Dec 9, 2019Dec 9, 2019
Daniel James Udale-ForresterA former Scrooge’s guide to surviving ChristmasFor me Christmas always felt force-fed from an early age as an occasion that is to be enjoyed by all, otherwise we aren’t in the Christmas…Dec 2, 2019Dec 2, 2019
Daniel James Udale-Forrester5 Ways to start CRUSHING your morningsHi my name’s Dan and I’ve been terrible at getting up in the morning my entire life. It has actually been embarrassing. There’s only so…Nov 25, 2019Nov 25, 2019
Daniel James Udale-ForresterFinding “your” CircleI always end up writing titles that I hate reading on other people’s articles or blogs. Now it’s not because what they write is terrible…Nov 18, 2019Nov 18, 2019
Daniel James Udale-ForresterWe’re all so unique and different, it’s true.More importantly it’s fair to say that life is made up of a cosmic-like scale of justice, this sounds very Karma-Bentham-esque I know. I…Nov 11, 2019Nov 11, 2019
Daniel James Udale-ForresterHow getting away can be good for youThey say that change can be as good as a rest… I hate platitudes and bumper stickers but some of them are right. I like many of you will…Sep 2, 2019Sep 2, 2019
Daniel James Udale-Forrester4 Things to get your mental health back on trackSo today is an interesting day for me as a writer that writes about mental health because I get to live my truth. What I mean by this is…Jul 28, 2019Jul 28, 2019
Daniel James Udale-ForresterHow a story from 1854 changed my lifeIt’s 1854, there is a world-wide pandemic happening worldwide that has claimed the lives of millions of people. In Broad street, London…Jul 20, 2019Jul 20, 2019
Daniel James Udale-ForresterPositivity for regular peopleA 100 hour-intensive meditative retreat to Bali, sipping on lemongrass tea in the lotus position, the ghost of Christmas past visiting me…Jun 29, 2019Jun 29, 2019
