Danit Kaya, MPH – Medium

Danit Kaya, MPH

Hot, Sweaty, Late and Lost — How Mindfulness Can Support Us in Our Most Hectic Moments

Two young college-aged women pulled up to a parking spot just outside Topanga State Park. Their tiny rental car was loaded with bags and…

Sep 4, 2018

Hot, Sweaty, Late and Lost — How Mindfulness Can Support Us in Our Most Hectic Moments

Sep 4, 2018

Hate Waiting? Here’s a Way to Get a Handle on It

Waiting is a universally dreaded, yet omnipresent fact of life. We wait in line at grocery stores, at the DMV, at gas stations, on the…

Apr 9, 2018

Hate Waiting? Here’s a Way to Get a Handle on It

Apr 9, 2018

A Passover Love Note and Not-So-Subtle Praise of Full-body Spirituality

My favorite Jewish holiday of the year, Passover (Pesach), is fast approaching. In fact, it’s just around the corner! Starting this Friday…

Mar 26, 2018

A Passover Love Note and Not-So-Subtle Praise of Full-body Spirituality

Mar 26, 2018

Danit Kaya, MPH

Danit Kaya, MPH

California native. Wellness, health and mindfulness educator. UCLA and Headspace affiliated. Mindfulness retreat and workshop facilitator: www.danitkaya.com

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