The Power of Consistency

Photo by Emma Matthews on Unsplash

It’s hard to stay consistent. It’s hard to keep up the habits we’re trying to establish, like new years resolutions that we do for a while, but then the balloon deflates with our enthusiasm. We go back to the old ways because they’re ingrained deep into our routines.

Humans are creatures of habit. Sometimes that makes it difficult to create new ones. Staying consistent will help us build the habits that we want to…